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Chia Seed Water Benefits: 7 Health Benefits Of Starting Your Day With This Fibre-Rich Drink
Go Diet - Adding chia seeds to water is one of the easiest ways to incorporate them into your diet. Soak 1/4 cup (40 grammes) chia seeds in 4 cups (1 litre)
I Drank Chia Seed Water Before Each Meal, and I Only Ate Half As Much
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Adding This Popular Seed to Your Water Could Help You Lose Weight, Nutritionists Say — Eat This Not That
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