Go Diet - Adding chia seeds to water is one of the easiest ways to incorporate them into your diet. Soak 1/4 cup (40 grammes) chia seeds in 4 cups (1 litre)
![Effect of digested total protein and digested albumin and glutelin from... | Download Scientific Diagram Effect of digested total protein and digested albumin and glutelin from... | Download Scientific Diagram](https://www.researchgate.net/publication/348389622/figure/fig5/AS:978781699321861@1610371150822/Effect-of-digested-total-protein-and-digested-albumin-and-glutelin-from-chia-seeds-to.png)
Effect of digested total protein and digested albumin and glutelin from... | Download Scientific Diagram
![TheLiverDoc on Twitter: "Superfud Chia Seed! Are you taking it for diabetes, cholesterol, weight loss, heart disease, prevention of systemic inflammation? Gud! You have been giving away 💰unnecessarily to the "Superfud Industry"! TheLiverDoc on Twitter: "Superfud Chia Seed! Are you taking it for diabetes, cholesterol, weight loss, heart disease, prevention of systemic inflammation? Gud! You have been giving away 💰unnecessarily to the "Superfud Industry"!](https://pbs.twimg.com/media/FNKs6LtUcAM70R7.png)